- Choose the Best StyroFoam Cylinder
- #1 Styrofoam Cylinder: The Rumble Roller
- #2 Styrofoam Cylinder: The TriggerPoint Grid Roller
- #3 Styrofoam Cyclinder: Amazon Basics Foam Roller
- Compare the Best Styrofoam Rollers
- Have your Say about the Best Styrofoam Cylinder
- What about Styrofoam Cylinders for Art Projects?
Are you looking for a top-quality styrofoam cylinder that you can use to roll out your back, legs, or other body parts to help relieve those aches and pains you may have? Then keep on reading for all the details you need to know about styrofoam cylinders and how to use them.
But, first of all, here’s a sneak peak at some of our top picks:
Comparison Chart

321 STRONG 758576546933ALIFFBA Foam Roller, Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook, Aqua
Choose the Best StyroFoam Cylinder
If you’re experiencing muscle pain and soreness on a constant basis, then you’ll need to consider foam rolling with styrofoam cylinders. While massages serve the same purpose as using a styrofoam cylinder, they are far more expensive. And they are out of reach of the average person for more than the occasional splurge.
However, a styrofoam cylinder, or a foam roller can do the same things. They both do myofascial release, which is essentially getting the muscle tissue to stop adhering to itself. In simple language, they both get the knots out and help you feel better! Another thing that both massages and foam rollers do is speed up recovery time.
Studies have shown that foam rolling after a tough workout can reduce muscle pain and stiffness post-exercise. This in turn leads to greater athletic performance in the coming days.
A question you might have is what is the difference between a foam roller and a styrofoam cylinder? The answer is that there is no difference! They are different names for the exact same thing. Without further ado, let’s talk about the best styrofoam cylinders to help you roll out those sore and tired muscles.
Comparison Chart
#1 Styrofoam Cylinder: The Rumble Roller
If you’re looking for a top-quality styrofoam cylinder, look no further than the Rumble Roller. It’s a top-quality foam roller at a very reasonable price.
The thing we love best about it is that it’s extremely firm and durable. This styrofoam cylinder will last you for years without warping or bending like some of the cheap ones on the market today. But, even though it’s very hard and dense, the knobs on it make it less painful of a massage.
The RumbleRoller is backed by an unmatched 3-year warranty. Most other styrofoam cylinder offer only 6 months to a year, and the cheapest ones offer nothing! For more details, you can see our full review of the RumbleRoller.
Rumble Roller Review
Do you want to see one of our favourite high density foam cylinders? Then you’ll definitely want to check out this video below for all the details you need to know about the RumbleRoller:
#2 Styrofoam Cylinder: The TriggerPoint Grid Roller
Next up on our list of the best styrofoam cylinder is the TriggerPoint Grid Roller. It’s quite similar to the RumbleRoller in terms of stiffness and quality. The main different is that the bumps on it are much flatter.
Although it still does have some texture to it, the massage will feel much harder. However, this is exactly what some people may want! If you’re a total beginner to foam rolling, you may want to try out the RumbleRoller first.
There certainly are a ton of extremely satisfied customers. There is a one-year manufacturer’s warranty and top-notch customer service. It’s one of our top picks for cylinder back rollers because it has a nice mix of density plus a little bit of texture to make it more comfortable.
We also love the detailed instructional booklet that comes along with this top-quality styrofoam cylinder. If you need more information, you can check out our TriggerPoint Grid Foam Roller Review.
#3 Styrofoam Cyclinder: Amazon Basics Foam Roller
The previous two styrofoam cylinders mentioned have knobs on them that make foam rolling less painful. Although they are both extremely firm and dense (they’ll last forever!), they don’t give you the hardest massage possible.
If you’re looking for a firm and dense roller, minus the bells and whistles, then you’ll need to consider these styrofoam cylinders from Amazon. The Amazon Basics Foam Rollers are economical choices that are still top-quality.
The Amazon Basics line has a reputation for offering simple, but well-made products at reasonable prices and this styrofoam cylinder is no exception. If you want a “hard” massage, this may be the one for you.
One of the best things about this hard foam roller is the travel size (basically a foam roller half round cylinder). It can easily fit into a gym bag or suitcase to take with you when you’re on the road.
You can see our Amazon Basics Foam Roller Review for more details.
Compare the Best Styrofoam Rollers
Do you want to see some of our top picks? Then check out this handy comparison chart, including prices:
Comparison Chart
Have your Say about the Best Styrofoam Cylinder
What are your thoughts about the top pick for foam roller? Or, did you come here looking for a foam cylinder for a craft project? Leave a comment below and let us know. We’d love to hear from you.
Also be sure to give this article a share on Facebook, Twitter, or Pinterest. It’ll help other fitness enthusiasts, like yourself find out more information about high density foam cylinders like these ones.
What about Styrofoam Cylinders for Art Projects?
If you’ve come to this page looking for help with your arts and crafts projects, sorry to not be of more help! However, here are some of what you may be looking for on Amazon. Foam cylinders for crafts:
Comparison Chart

White Hard EPS Craft Foam Rods 1” Diameter 8” Height Great for Arts-n-Crafts Projects by MT Products (15 Pieces)
