OPTP Pro-Roller Soft Density Foam Roller Review

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Do you have sore and tight muscles? Then the OPTP Foam Roller may be exactly what you need. Read our buying guide packed with information to help you decide if the OPTP pro roller is right for you. Or, just have a look right here:

OPTP LO ROX Aligned Travel-Size Foam Roller by Lauren Roxburgh

417v1uastqL. SL500

Let’s find out all the details you need to know about the OPTP roller and whether or not it’s the right option for your next self-massage.

OPTP Soft Foam Roller Review

When it comes to choosing a high-quality foam roller the first thing that I look at is the firmness. If the foam roller is too soft, it may not be suitable or effective for using to help massage achy muscles. You need to have some resistance to push against your knots to break up release them.

If it’s too hard, it might make massage a painful task, and would feel very similar to using a wooden rolling pin to work out the kinks. By using too hard of a foam roller, chances are you’ll give up after only a couple of times due to discomfort. It would also prevent me from using it for any sort of flexibility movements that requires a soft bend.

Any foam roller that I choose has to be of medium softness; something that won’t completely fold and breakdown after use, yet something soft enough that won’t cause unnecessary pain. It also has to be suitable for Pilates, yoga, and stretching.

That’s one of the reasons that I decided to look at the OPTP Foam Roller

After reading some raving reviews on it, and learning of its medium firmness, I took it for a test spin myself. Here are some details about what I found:

OPTP Pro-Roller Soft Density Foam Roller – Blue 36 Inch

412Ht6MM54L. SL500

  • Professional Quality: Designed to withstand heavy use at the gym or in a clinic;…
  • Maximum Durability: Constructed of closed-cell, heat-molded EVA foam to outperform…
  • Soft Density: Features a softer, comfortable compression for gentle relief on tight…
  • Versatile Fitness Tools: Ideal for balance and stability exercises such as Pilates in…
  • Standard Size: Measures 36-inches long by 6-inches in diameter

Features of the OPTP Foam Roller

There are a number of things you’ll love about the OPTP pro roller:

  • Ideal for stretching, fitness, pilates, yoga, etc.
  • Professional grade, softer foam
  • Cross-linked, closed-cell EVA foam
  • Ideal for rolling out trigger points, increasing range of motion and blood flow
  • 36 inches long, 6 inch diameter (also comes in other sizes too)
  • Ideal for the IT band, quads, hamstrings, calves, back and other areas of your body
  • Durable enough for use in a gym or physio office for example
  • Easy to clean with a wet cloth

Good massage quality

With this roller I was able to perform the MELT method with absolute ease and lack of pain. Research shows that using the MELT method helps to activate nerves and muscular tissue for natural healing.

Therefore, I knew right off the bat that I needed a high-quality foam roller that would live up to the task of helping me to massage my muscles to ease pain and tension. This roller definitely lived up to those standards.

If you’re into myofascial release through self-massage, this is your must-have product.

Doesn’t use latex materials

As someone who is highly allergic to latex, this was a feature that I was looking for. I couldn’t find the materials that make up the roller listed anywhere on the product descriptions, or paper that came with the product, so I reached out to the company. They did confirm for me that there is no latex material used for this product. Anybody who has an allergy can rest assured that this is a safe bet.

I know it sounds kind of strange, but some foam rollers, when taking them out of the packaging just plain stink. It’s usually the really cheap ones (less than $10 on Amazon) that are manufactured in China that smell the worst. The good news is that OPTP roller has almost no odour at all, and certainly not a bad one!

OPTP Roller: Meant for heavy use

The materials used to make this foam roller are meant for it to take a beating if need be. Various floor exercises, stretching, and massaging. are no problem. It’s also meant for heavy usage in rehabilitation centers and fitness studios alike. You’ll find that the OPTP stands up well to wear and tear.

The high-quality materials prevent the OPTP Pro-Roller from breaking down after hard use. It’s also ideal for heavy-set people who are tired of their rollers not being able to handle their weight or not being effective because of lack of support. You’ll find that the OPTP roller just keeps going, and going, and going.

The OPTP Roller can be used anywhere

I loved that I didn’t always have to use it on the floor of my living room. There were certain times that I needed a softer surface to help with back pain and resorted to using the foam roller on my bed. Because the OPTP Soft Foam Roller isn’t too soft, I was still able to enjoy using it for deep massaging techniques, even though I wasn’t on the hard floor.

No weird chemical odour for the OPTP Roller

Many styrofoam rollers that I have tried in the past have had nasty chemical odors to them. Many times the smell would be strong enough to make me feel ill with headaches and nausea. Sometimes the smell would go away after a little use, sometimes it wouldn’t.

The fact that this foam roller had no odor right off the bat really made my massage, Pilates, and yoga experiences soothing and relaxing. It was easy for me to forget that it was a brand new foam roller because of the lack of smell, and that is a really nice feature!

Pros of the OPTP Roller

  • Highly durable
  • Perfect support without too much firmness/softness
  • No chemical odor
  • Can be used anywhere
  • Perfect for the MELT method
  • Ideal for the IT band
  • Can be used for massage, Pilates, yoga, stretching, physical therapy, etc.
  • No latex
  • Find your trigger point and release it after workouts for fewer sore muscles
  • Cheaper than physical therapy for pain or injuries!
  • Ideal for a quick recovery after training
  • Good customer service
  • Can also be used for exercises to improve core strength
  • There’s also the option for an OPTP soft density foam roller (can be compressed easily with the hands)

Cons of the OPTP Roller

  • Not bendable for easy storage. However, consistent bending will break it down, and this roller is built to last.
  • May not be the best choice for trainers because the softer foam can break down more quickly than firmer ones (consider something like the Rumbleroller instead).
  • Some people may prefer one that isn’t smooth (consider the TriggerPoint Grid)
  • May not get into small areas like the shoulders blades as well as a massager ball

Why Consider a Soft Foam Roller?

When you think of a roller, you often think of those very firm ones that have the “hurt so good” feeling to them. They do a great job at releasing trigger points. Although they do take a while to get used to them, they are fine after a couple of weeks of regular use once your body adapts.

So, why use a softer roller? Let’s find out. You may want to consider it for the following situations:

  • If your muscles are particularly sore after some tough workouts
  • For use in an exercise class
  • Ideal for beginners
  • For those who want more relaxation than hitting trigger points hard
  • Can be better for some bony areas of the body
  • Foam rolling is ideal for those with sore muscles

Self-Massage with the OPTP Roller

Do you want to see the OPT roller in action? Then you’ll need to check out this short video for all the details:

What do People Think about the OPTP Soft Roller?

“The OPT roller is Ideal for MELT method training. Overall, a nice product at a very reasonable price and it’s not too hard and painful like some of the other ones that I’ve tried. It manages to strike a really nice balance. If you’re into sports of exercising, this should just be one of the tools of the trade.”

“I thought it might be a bit too soft (not made from EVA foam), but no, it’s perfect. It’s ideal for getting those kinks out and getting the blood flow going after a tough workout. I tried it first at the gym and liked it so much that I bought one for at home. I’m all about self care and this is probably one of my favourite things I do each day.”

“Nice alternative to the MELT method roller which is way overpriced. This product is basically the same for half the price. You can really hit your trigger points easily with this thing and get full relief from muscle soreness. One of the fitness products of the year in my opinion.”

Final Verdict on the OPTP Soft Foam Roller

All in all, the OPTP Pro-Roller is a fantastic option. Just like Goldilocks with her porridge, I was very pleased that the firmness of this roller was “just right”. Try it out for yourself and you’ll see what I mean.

The heavy durability of this roller allowed me to use it for every purpose that I had initially wanted it for without worrying about whether I was breaking it down or if it would be as firm tomorrow as it is today.

As far as recommendations go, I would recommend this product to my best friend who is picky about every product she purchases. If she’s happy with it, I can’t imagine anyone being unhappy!

Relieve Pain and Improve your Quality of Life

Okay, so I know that it might sound a bit wacky, but my quality of life definitely went up when I started foam rolling regularly. I love to work out a lot, but have to strike a balance between too much pain and being in good shape. The OPTP Soft Body Roller allows me to veer more towards the side of being in great shape!

Buy one for your health!

Top-Quality Construction and Materials

I would also recommend this roller to anybody looking for a high-quality styrofoam roller that won’t break down quickly, that will take a beating, and that is still soft enough (yet firm enough) to get the best use for massaging, Pilates moves, yoga, stretching, physical rehabilitation, and healing. If you’re allergic to latex and can’t stand heavy chemical smells, this is also the perfect roller for you.

What about the OPTP Pro Roller Soft?

If you’re looking for one of the softest foam rollers on the market today, then you’ll definitely want to check out the OPTP soft pro roller. It can be compressed with your bare hands, but it still has enough firmness to it that you can use it for a variety of exercises.

It’s perfect for balance exercises, or gentle spine work. Does this soft OPTP roller sound like exactly what you might need? Check it out for yourself on Amazon:

OPTP Soft Foam Roller – Extra Soft 36 inch x 6 inch (SFR366)

413MKPuPhIL. SL500

  • OPTP’s softest foam roller
  • Incredibly soft construction compresses to 1/3 of its size (2”)
  • Allows users to perform weight shifting exercises and practice balance
  • Ideal for those who require gentle spine exercise
  • Measures 36″ L x 6″ diameter

Compare Foam Rollers

Besides this one from OPTP, there are a number of popular options that you’ll want to consider, especially if you want a firmer one.  In fact, there are so many choices that it can be a bit overwhelming when trying to choose the right one for you. However, not to worry. We’ve done the hard work for you and narrowed down the choices to our favourites.

You can see our top picks below:

Comparison Chart

51jOvbox cL. SL500
LuxFit Extra Firm Speckled Foam Roller with Online Instructional Video (Blue, 18-Inch)
41+1lH+GP0L. SL500
TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-Inch), Black
51T6X9HGjeS. SL500
AmazonBasics High-Density Round Foam Roller – 12-Inches

Have your Say about the OPTP Roller

What are your thoughts about this OPTP Pro Roller? Is it the right one for your, or are you considering another brand? Leave a comment below and let us know what you think. We’d love to hear from you.

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