- J-FIT High Density Smooth EVA Foam Roller
- An Introduction to the J-Fit Foam Roller
- What about the J-Fit EVA Foam Roller?
- EVA Foam Roller Exercises
- J-Fit EVA Foam Roller Pros:
- J-Fit Foam Roller Cons:
- What do People Think About It?
- Why Consider a Hi Density Foam Roller?
- How to Use a Foam Roller
- Compare Foam Rollers
- The Verdict on the J-Fit Foam Roller
- What about the Rumble Roller vs the J-Fit Roller?
- Have your Say about this Foam Roller
Are you looking for a top-quality foam roller? Then this one from J-Fit should be at the top of your list. Read our buying guide packed with information to help you decide if it’s right for you.
J-FIT High Density Smooth EVA Foam Roller
- HIGH QUALITY RELIEF: Our premium EVA foam roller offers a firm solid core with a…
- TAKE IT WITH YOU EVERYWHERE: 36” long and 6” thick, our lightweight fitness…
- EFFECTIVE THERAPY: Built for a controlled, full range of motion, our deep tissue…
- MULTIFUNCTIONAL USE: Trust JFIT to provide comfort and precision, from recovery to…
- INCREASE RANGE OF MOTION: Help your muscles with the natural healing process they…
An Introduction to the J-Fit Foam Roller
If you constantly have aches and pains, foam rolling might be for you. It’s an excellent way to help ease those sore muscles after running, weightlifting, or a physically demanding job. The way it works is that foam rolling hits trigger points, which helps release fascia from itself, or from muscles.
Does it Really Work?
Tense muscles and knots release, blood flow increases to the area and you’ll feel better. With consistent use, most people notice some significant results! For more details about using foam rollers, check out: Does Foam Rolling Really Work?
Opt for a Top-Quality Roller
In the world of foam rollers, there are two main choices: the cheap ones and the more expensive ones. The cheap ones are not a great buy because they often warp, flatten and distort after as little as a few uses.
They are also quite hard to clean because the foam can be quite porous. And they are most certainly not suitable for heavier users, or for places like a fitness center where they will be used multiple times in a single day.
What about the J-Fit EVA Foam Roller?
Then there are the more expensive foam rollers like the J-Fit High Density Roller. They are made from top-quality, high density foam that is much more durable than the cheap foam rollers.
Great for Gyms or Yoga Studios
While they do cost a little bit more, they last a lot longer and can handle even the heaviest user. They are also great for places like a fitness center, yoga studio or CrossFit box where multiple people will use them each day.
Variety of Sizes
Unlike some of the cheaper foam rollers, the J-Fit foam roller comes in four different sizes (see: Foam Roller Sizes for more information). 12, 18, 24, and 36 inches x 6 inches. The smallest foam roller is great for traveling because you can put it in your suitcase while the larger foam roller is perfect for shoulder alignment, full body rolling as well as Pilates.
EVA Foam Roller Exercises
J-Fit EVA Foam Roller Pros:
- High quality foam
- 4 different sizes
- Vinyl finish for easy cleaning
- Can handle even the heaviest users
- Will last for years
- Increases flexibility
- Increases range of motion
J-Fit Foam Roller Cons:
- More expensive than other foam rollers
- Has a chemical smell when opening the box.
What do People Think About It?
“Probably the best foam roller out there! Very durable and doesn’t warp, even with heavy use at my fitness club. I do a lot of rolling personally due to a back injury and many of them start to warp in the middle. Not this one though.”
“I started with the small version, and liked it so much that I ordered the longer one. It’s ideal for opening up the shoulders and helping to ease tension in the neck and that whole area.”
“Very hard, but that’s what I wanted. I’ve tried some of the softer ones but found that they just weren’t durable enough and I’d have to replace them after a couple months.”
Why Consider a Hi Density Foam Roller?
What firmness of roller you opt for is largely a matter of personal preference. Some people have a difficult time handling the firmest foam rollers and find them uncomfortable to use. This tends to be less of a problem the more you get used to using it though.
Other like a medium density, or soft roller. They are more comfortable to use, but you may not get the results you’re hoping for, particularly with the softer ones.
What about the J/Fit roller? It an EVA roller, made from hi density foam that’s one of the strongest and firmest options on the market today. It will be a bit painful at first, but with time, you’ll find that you get used to it. Like any EVA foam roll, it’s very durable and won’t compress or collapse, even with heavy use.
It’s for these reasons that we recommend this EVA foam roller from J/Fit so strongly!
How to Use a Foam Roller
Compare Foam Rollers
Besides this one from J-Fit, there are plenty of great options for high-density foam rollers. You can see some of our top choices here:
The Verdict on the J-Fit Foam Roller
If you’re looking for a top-quality EVA foam roller, this one from J-Fit makes an excellent choice. It’s a top-quality foam roller than is made from the highest density foam. In terms of feel, it’s extremely hard at the core, but it has a bit of give on the outside to make for a more comfortable use.
Top-Quality Foam Roller
The J-Fit EVA foam roller makes an excellent choice for gym or yoga studio because it comes in four different sizes, is designed for multiple uses each day over a long period of time and has a vinyl finish that is easy to clean. It’s a perfect choice for at home as well and most people who buy it seem to love it, as demonstrated by the extremely high user ratings.
Get Some Great Results with this EVA Foam Roller
If you have sore, achy muscles at the end of a long workout or run, then you’ll want to consider using the J Fit foam roller. Even just a few minutes a day, after a workout or before bed can go a long way towards improving your overall health. Not convinced? Check out: Does Foam Rolling Really Work?
What about the Rumble Roller vs the J-Fit Roller?
The Rumble Roller is one of the most popular rollers on the market today, and for good reason. It’s well designed, extremely durable and has a firmness that many people seem to love.
However, just one glance at the Rumbleroller will show you that it’s pretty different from this smooth roller from J-Fit. There are some big kind of knobs on it that you may, or may not find that comfortable. It’s mostly a matter of personal preference.
Some people find the smooth rollers quite intense because all the weight and energy is focused on a single area. These people may like something like the Rumble Roller because it dissipates the force and may be less painful. You can also target small area a bit better with something like this.
Have your Say about this Foam Roller
What are your thoughts about this high density foam roller from J Fit? Leave a comment below and let us know what you think.
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