Foam Exercise Rollers: Our Picks for the Top 5 | Best Foam Rollers

Okay, so there are a of top-quality foam rollers on the market today. This is certainly a good thing, but it can make it a little bit difficult to choose between them.

Don’t worry. We’ve done the hard work for you and narrowed down your choice to help you find the right one for your needs. But, here’s a sneak peak at our top picks:

Our Picks for the Top 5 Foam Exercise Rollers

If you’re looking for a foam exercise roller, you’ve come to the right place. We have the top five foam exercise rollers for you to choose from. When you head over to Amazon and type in “foam rollers,” you’ll see a ton of choices. But, how do you know which one is the best foam roller for your hard-earned money?

There are most certainly some cheap, low-quality foam rollers that are not great choices. These cheap foam rollers will degrade with even moderate use, flattening out and becoming warped so that you’re not able to use them.

Opt for a High-Quality Roller

However, the top-quality foam rollers are made with high-density materials and will last you for years, even with constant use by the heaviest of users. They usually offer a warranty of at least a few months to a year so you can have some assurance of quality.

In the case of foam rollers, cheap is not better! Spend a bit more money to get yourself a high-density, long-lasting foam roller.

Keep on reading for your Top 5 Foam Exercise Rollers!

#1 Foam Exercise Roller: RumbleRoller

The RumbleRoller is one of the most easily identifiable foam rollers on the market today due to its distinctive texture.

Excellent Customer Reviews

It’s also one of the most popular ones and has some great reviews on Amazon. Designed by a biomechanical engineer, it’s ergonomically designed to massage your sore muscles and relieve aches and pains. It’s great for getting those little tiny muscles that smooth foam rollers aren’t able to due to the knobs on it.

Key Features

A few basic details about the Rumble Roller:

  • 2 basic versions (blue = softer, black = harder)
  • Made in the USA from recycled materials
  • Replicates thumb-like pressure as from a masseuse

More Information and Where to Buy It

For more details about the RumbleRoller and why it’s on our list of best foam exercise rollers, you’ll need to check out:

RumbleRoller Review

Or, head straight over to Amazon and you can read the product description as well as reviews for this very popular foam roller.


Rumble Roller Review

#2 Foam Exercise Roller: OPTP Foam Roller

The OPTP Foam Roller is another very popular foam exercise roller. It take second place on our list of the best foam rollers you can buy today. The OPTP foam roller is extremely firm and it’s obvious that it’s well made. It can stand up to years of heavy use and not warp or become misshapen like some of the cheap ones.

No Weird Smell

For those with allergy concerns, the OPTP foam exercise rollers contains no latex, and it also doesn’t have a weird chemical smell to it like some of the cheaper ones out there.

Key Features

Here are a few quick details about the OPTP foam exercise roller:

  • No latex, or chemical smell
  • Extremely durable due to the high density foam it uses
  • Won’t bend or warp

For more details about this popular exercise tool, check out our:

OPTP Foam Roller Review

Shop Now

Or, head on over to Amazon for the product descriptions and some of the (extremely favourable!) reviews. Check now for the lowest prices and don’t forget to see if this foam roller is eligible for free shipping with an Amazon Prime membership:


#3 Foam Exercise Roller: Amazon Basics

If you’re looking for a very affordable, yet high quality foam roller, then you’ll need to consider this popular one from AmazonBasics. The Amazon Basics line has some great products in a wide range of categories at very reasonable prices.

Very Reasonably Priced

Their foam roller is no exception-it’s a top-quality, durable foam roller at a very competitive price. The reviews on Amazon are great and most people that use it seem to love it.

Key Features

A few details about the AmazonBasics Foam Exercise Roller:

  • 3 sizes- 12, 18 and 36 inches long
  • Made in the USA
  • High density foam that won’t warp with use
  • Very affordable price

If you want more details about the AmazonBasics Foam Roller, you’ll need to check out:

AmazonBasics Foam Exercise Roller Review

Get Yours Today

Or, you can head over to Amazon and get this top-quality foam roller today:


AmazonBasics Exercise Roller Review

#4 Foam Exercise Roller: LuxFit High Density Foam Exercise Roller

Another great choice for foam exercise roller is this one from LuxFit. In the foam roller world, you have two basic choices:

  1. The cheap foam rollers that will warp after a few uses.
  2. High quality foam rollers that will last for years.

Top-Quality Foam Roller

It’s obvious that you shouldn’t waste your money on a cheap foam roller because you will most definitely be disappointed. This foam roller from LuxFit is one of the best that money can buy. It’s a serious product at a very reasonable price.

Extremely Firm

Made from molded polypropylene, it’s one of the firmest and densest foam rollers that you can buy. While an extremely firm foam roller isn’t for everyone, many people love it.

Excellent Warranty

What we love most of all about this popular foam exercise roller is that it comes with a 1-year warranty. LuxFit truly is a company that stands behind their product and their warranty is better than just about anyone else in the foam roller business.


Some quick details about the LuxFit foam roller:

  • 1 year warranty
  • Moisture resistant finish
  • Can handle the heaviest users
  • Density of 2 pounds per cubic inch

More Details about this Top-Quality Foam Roller

If you want to read about all the details, you’ll need to check out:

LuxFit Foam Roller Review

Or, head on over to Amazon and you can buy it there. Check now for the best prices and don’t forget to see if this roller is eligible for free shipping with a Prime membership:



#5 Foam Exercise Roller: Rolling With It

Rounding out our list of Top 5 Foam Exercise Rollers is the one from Rolling With It.

3 Common Sizes

It comes in 3 sizes- 13, 18, 36 x 6 inches and makes a great choice for foam rolling for back pain. It’s made from EVA, which is an environmentally friendly because it uses no chlorine. Unlike the cheaper foam rollers out there, it doesn’t have a chemical smell to it upon arrival at your house.

100% Money-Back Guarantee

We love a lot of things about this Rolling With It Foam Exercise Roller, but the best thing is the 100% money-back guarantee. This company is totally committed to customer service and won’t rest until things are right.

They say that you can contact them 24/7 and they’ll deal with your problem immediately. We love a company that stands behind their products here at My Foam Rollers.


The quick facts about this popular foam roller:

  • Made from EVA (environmentally friendly)
  • 100% recyclable foam
  • Can handle the heaviest users
  • 100% money-back guarantee
  • Perfect density and firmness (not too hard, not too soft)

Where Can I Learn More about It?

If you need more information about this EVA foam roller, you’ll want to check out:

Rolling With It Foam Roller Review

Or, head on over to Amazon for the full product description and to check out some of the reviews as well:


What Should I Look for in a Foam Roller?

There are a number of factors that you’ll want to consider when deciding which exercise roller is the right one for you. Here are five of the most important things.

#1: Size

Foam rollers come in pretty standard sizes: 12, 24 and 36 inches. If you’re going to use it at home, then go for the 36 inch one. However, for traveling, you’ll want the shorter one at 12 inches so that it can easily fit into your suitcase.

To learn more, check out: What Size Foam Roller Will Work For Me?

#2: Density

The firmest foam rollers are usually a better choice because they’re far more durable and long-lasting than the softer ones. However, it may be too aggressive for some people. In this case, you’d want to opt for one of the softer ones.

#3: Knobs, or Smooth

If you want to get into those little areas like behind the shoulder blades, then consider a roller with knobs on it like the Rumble Roller.

However, some may find this a bit uncomfortable and may want to opt for a smooth roller. The choice really is up to you on this one.


Top 5 Foam Rollers

#4: Quality of Materials

The cheaper the roller, the lower quality foam on it. This means that they often smell bad, absorb sweat and odours and are very difficult to clean. They can also bend or warp with time, especially if you are a bit heavier, or it gets a lot of use.

The higher quality ones have foam that is smooth and easy to clean. You’ll also find that they won’t compress over time, even with heavy use.

#5: Warranty and Money-Back Guarantee

We LOVE companies that stand behind their products. This usually means a 1-2 year warranty against warping or bending.

And, many companies offer something like a 90-day, money-back guarantee so you can try out the roller risk-free.

While you may be tempted by a cheaper foam roller, most of them don’t offer this kind of thing so you may not be so happy with the results.

How to Choose the Best Foam Roller

Check out this short video below for details on how to find the ultimate foam roller for your needs:

Have your Say about the Best Foam Roller

What are your thoughts about the top foam roller on the market today? Leave a comment below and let us know your pick.

Also be sure to give this article a share on Facebook, Pinterest, or Twitter. It’ll help other people, like yourself find this useful resource guide.


Last update on 2021-04-02 / Affiliate links / Images from Amazon Product Advertising API

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