Category Archives for Foam Rollers Advice

Foam Roller for Back Pain Exercises

Why Do So Many People Have Back Pain? The back is a complex body part.  There are muscles, ligaments, bones, joints, and discs.  And the back is used in posture, exercise, physical labor, walking, and sitting.  Therefore with so much use, it can be prone to injury. A Sedentary Lifestyle However, a more common cause […]

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Types of Foam Rollers | Kinds of Foam Rollers | Sizes of Foam Roller

Though manufacturers all over the globe are offering all kinds of different exercise equipment, tools, and devices for consumers today, making a selection can become overwhelming. Therefore, before an individual can make a decision to invest in a specific type, they will need to do their homework first. The type that consumers purchase is often […]

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