Category Archives for Foam Rollers Advice

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Can Foam Rolling Get Rid of Cellulite?

We’ve all seen perfectly smooth, toned legs before and wondered how the heck they did it. Especially when you consider that 90% of women will experience the buildup of cellulite in their lifetime.  But surely there must be a way to get rid of cellulite?  In this article, we look at how effective foam rolling […]

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9 Amazing Benefits of Foam Rolling You Should Know

You can’t read a fitness blog or magazine without seeing something about the benefits of foam rolling. It’s everywhere–and with good reason! Foam rolling is excellent for relieving post-workout soreness, for injury prevention, to help heal old sports injuries and also to relax. If you aren’t quite ready to jump on the foam rolling phenomena, […]

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