Best Foam Roller for Back | Rolling With It | Foam Roller Back Pain

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Are you looking for a top-quality foam roller to help with back pain? Then this one from Rolling With It should be at the top of your list. Read our buying guide packed with information about this back roller to help you decide if it’s right for you.

36 Inch Length x 6 Inch Round - The Foam Roller - Best Firm High Density...
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36 Inch Length x 6 Inch Round - The Foam Roller - Best Firm High Density...
  • QUALITY ASSURANCE YOU CAN TRUST: With USA based Engineering & Lifetime Customer...
  • KISS MUSCLE PAIN GOODBYE: Tight muscles prevent you from performing your best. Poor...
  • INJURY PREVENTION IS KEY: Foam rolling breaks up fat fibers and increases oxygenated...
  • SAVE WITH PROFESSIONAL GRADE RELIEF: Skip the expensive massage and get deep tissue...

Rolling With It: The Best Foam Roller for Back Exercises

If you’re a serious athlete then aches and pains are probably all too familiar to you. It’s normal for our muscles to get tense and not feel good. Sometimes the aches and pains don’t go away and then you have more serious problems including not being able to sleep at night, having to miss days of work or mobility issues.

Take Care of your Body Daily with a Back Roller

The best thing to do is take care of your aches and pains on a daily basis. A great way to do this is with a top-quality foam roller. For more details about the benefits of foam rollers, you’ll want to check out: Do Foam Rollers Work? .

Combat Too Much Sitting

Back pain is more and more frequent in today’s society. While you can injure yourself through heavy work such as lifting a ton of boxes, or being in a really physically demanding job, it’s also possible to hurt your back through inactivity. Sitting on the couch, or at our desks for many, many hours a day can be equally harmful to overuse, or misuse.

Check out this Reasonably Priced Foam Roller

In order to help you with back pain, we’ve found the best foam roller for you. We love this top quality foam roller from Rolling With It. It’s a seriously good roller for a very reasonable price. And of course, you’ll need a few foam roller back exercises to get you started. Check out: Foam Rolling Exercises for Back Pain.

Where Can I Buy It?

You easily find this roller for back on Check now for the best prices and to see if it’s eligible for free shipping with a Prime membership:


Features of the Rolling With It Foam Roller:

  • 3 sizes (13, 18, 36 x 6 inches)
  • EVA is environmentally friendly (no chlorine)
  • 100% recyclable foam
  • Professional grade foam that won’t chip or flake
  • Can handle even the heaviest users
  • 100% money-back guarantee

What do People Think About It?

—>See More Customer Reviews and Ratings Here<—

“My trainer at the gym recommended this to me after having some back pain due to inflexible hip flexors. It’s kind of a miracle and just a few minutes a day keeps me mostly pain-free.”

“I’m a physio and have used almost all the brands of foam rollers. This is the highest quality one that I’ve used and I recommend all my patients get one of these for home use too.”

“Definitely a game-changer. This simple thing has helped to eliminate my back pain. Amazing and I’d totally recommend it to anyone.”

Rolling With It Pros:

  • Rolling With It is serious about customer service
  • Top-quality EVA foam
  • Many Amazon reviewers mentioned that it’s the best foam roller they’ve ever used
  • The perfect thickness and density for back exercises

Rolling With It Cons: 

  • Seller sends multiple emails asking for product reviews
  • A bit too hard for some
  • Hard to clean off spills (they kind of absorb into the material)
  • A bit more expensive than lower-quality foam rollers
  • Hard to get into those smaller spots such as around the shoulder blades (consider the Theracane instead)

How to Relieve Lower Back Pain with a Foam Roller

The Takeaway on Rolling With It Foam Roller

If you’re looking for the best foam roller for back exercises, this one from Rolling With It makes an obvious choice. We love it because it’s made of the top-quality EVA foam that can handle the heaviest users and stand up to years of rolling without degrading, chipping or warping.

Excellent Customer Support

Rolling With It is a company that stands behind their product and they truly want to make sure that you’re satisfied with their product. You can contact them 24/7 and they won’t rest until it’s right. Love it!

Ideal for Back Pain

This foam roller is also one of the best foam rollers for back pain. We’ve found that it’s a nice thickness and firmness and you can do back rolling exercises. It’s soft enough that it’s not too painful but also not too soft as to not be effective. In our books, that’s an obvious win!

Shop Now

You can get the Rolling With It EVA Roller on Amazon today. Check now for the lowest prices and also to see if this product is eligible for free shipping with a Prime membership:


How are Tight Hip Flexors and Back Pain Related?


Hip flexor muscles

If you have a sore back, you should know that one of the most often overlooked culprits is a tight psoas muscle, also known as a hip flexor. It originates from the T12 to L5 vertebrae in the lower back and then attaches at the hip bone.

One of the main and often overlooked culprits in low back pain is the psoas muscle, also known as the hip flexor.

The people that most often have problems with tight hip flexors are people who run, or sit a lot. Or, those who have different leg lengths.

If tight hip flexors are left untreated, the body will try to compensate by making sone changes which can often lead to additional symptoms include lower back pain.

You may have this problem if you have have pain in the lower back when sitting or standing, have a difficult time standing fully upright with good posture, experience pain in the glutes, or have radiating pain down one leg that stops above the knee.

How Can I Unlock My Hip Flexors?

That’s a great question and we’re happy that you asked! You’ll want to check out this program: Unlock your Hip Flexors. It’s the most comprehensive, detailed guide for helping you release your hips, and be free from pain.

You can learn more about it here:

—>Find out How to Unlock your Hip Flexors<—

Compare Foam Rollers

Besides this one from Rolling With It, there are plenty of other top picks for foam rollers that we recommend. You can see some of our top choices here:

Have your Say about the Best Back Rollers

What’s your top pick for back roller? Leave a comment below and let us know what you think.

Also be sure to give this article a share on Facebook, Twitter, or Pinterest. It’ll help other people, like yourself find this useful resource.

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John James

I am a certified Crossfit Level 1 Trainer, and personal trainer. I incorporate foam rolling into all my workouts, and those with clients. I started My Foam Rollers with the aim to educate the fitness community and share knowledge on foam rollers to help people make a difference in their lives.
John James
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Last update on 2019-06-25 / Affiliate links / Images from Amazon Product Advertising API