John James, Author at My Foam Rollers

All Posts by John James

What Size Foam Roller will Work for Me? | Foam Roller Sizes

A question that many people have is, “What size foam roller will work for me?” There are a ton of choices over on Amazon or your local sports shop and it can be a little bit overwhelming. However, we’re here to help! We’ll break down this common question and give you some quick advice to […]

RumbleRoller Review | Best Foam Roller | Sizes of Rumble Roller

Are you looking for a top-quality foam roller that’ll last you for years and hurt so good? Then the Rumbleroller should certainly be at the top of your list. Experienced users, as well as beginners both have lots of great things to say about this product. Read our buying guide packed with information to help […]

AcuCurve Massage Cane Review

Are you looking for a simple tool to get those aches and pains out of your back, neck and shoulders? Then the Acucurve should be at the top of your list. It’s one of the best back cane massagers on the market today. Keep on reading our buying guide packed with information to help you […]

Thera Cane Massager Review: Ideal for the Back, Neck and Shoulders

If you’re looking for a back knot massager, then you’ve certainly come to the right place. Read more about the Thera Cane, a top-quality self massage tool that works miracles for people with back and shoulder pain. Is it right for you? Find out more here. Theracane Review: Is it the Right Self-Massage Tool for […]

PowerPro 2-in-1 Foam Roller: Is the the Right one for You?

Are you looking for a foam roller but aren’t sure if you want a softer, or firmer one? Now you don’t have to decide. The PowerPro foam roller set comes with both of them. Read our buying guide packed with information to help you decide if it’s the right foam roller for you. PowerPro 2-in-1 […]

321 Strong Spiky Foam Roller Review

If you’re looking for a top-quality foam roller, then this one from 321 Strong should be at the top of your list. Read our buying guide packed with information to help you decide if it’s the right one for you. 321 Strong Foam Roller Set Review Are you thinking of investing in a foam roller […]

TriggerPoint GRID Foam Roller 2.0 Review | Best Foam Roller

If you are dealing with stubborn backaches, joint pains, or muscle tension in general, then chances are you could use the Grid 2.0 foam roller. Most people who have used this tool love it because it is extremely lightweight and portable, and considerably cheaper than most other types of exercise equipment. The GRID 2.0 comes […]

Why Every Yogi Should Have A Yoga Roller | Foam Rolling Benefits

Are you interested in staying fit and living an active lifestyle? Maybe you sit all day at work and have aches and pains as a result. Then you’ll certainly need to consider a yoga roller, along with some other activities. If so, you may have considered doing yoga or you actively use it as part […]

3 in 1 Foam Roller Review: The Best Hamstring Roller?

Are you looking for a 3 in 1 foam roller that basically does it all, then you’re most definitely in the right place. We’re going to give you the run-down on this top-quality 3-in-1 foam roller that includes a roller, massage stick and a variety of massage balls along with a carrying case. It’s certainly […]

10 Strengthening Moves To Do With A Exercise Foam Roller

You probably know foam rollers as the handy tool that can help you stretch, decrease muscle pain, reduce injuries, relax and massage you, and help you recover from a tough workout, all for cheaper than a single massage. Seriously, it’s been proven in studies! But did you also know that you can use a foam […]

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